Outworld Apps ئاپەکان
Lighten Up - Weight Tracker 1.2.0
Lighten Up is a free weight tracker application which uses BodyMassIndex (BMI) to place you in a weight category based on yourheightand weight. You then get recommendations on what to eat& whatexercises to do in order to gain and maintain a healthyweight. Youget a personalized dashboard that shows your currentstatus andgives you recommendations based on it. For overweightpersons itwill give advice on weight loss through healthy dietsand exercises,it will help you gain weight if underweight and itwill teach youhow to maintain a healthy weight overall. You alsoget charts thatdisplay your progress since the day you startedtracking. The weightgraph will tell you just how far you've comeand where you currentlysit. Plus you get a detailed history of allyour measurements.Lighten Up supports multiple units of measure,both for weight andheight. You can measure your weight in: •kilograms (kg) • pounds(lbs) • stones and pounds (st + lbs) Andyou can measure your heightin: • centimeters (cm) • feet andinches (ft + in)
